http://a89.084.myftpupload.com/ 2016-03-22T15:46:47+00:00 daily 1.0 http://a89.084.myftpupload.com/2015/12/02/catholic-pearl-cohn-game-notes-presented-the-general/ 2015-12-02T14:31:04+00:00 monthly 0.2 http://a89.084.myftpupload.com/2015/11/27/catholic-marshall-county-game-notes-presented-the-general/ 2015-11-27T18:18:53+00:00 monthly 0.2 http://a89.084.myftpupload.com/2015/11/18/catholic-greeneville-game-notes-presented-the-general/ 2015-11-18T15:08:30+00:00 monthly 0.2 http://a89.084.myftpupload.com/2015/11/12/catholic-fulton-game-notes-presented-the-general/ 2015-11-12T20:03:21+00:00 monthly 0.2 http://a89.084.myftpupload.com/2015/11/05/8558/ 2015-11-05T12:28:06+00:00 monthly 0.2 http://a89.084.myftpupload.com/2015/10/28/union-county-game-notes-presented-the-general/ 2015-10-28T14:28:44+00:00 monthly 0.2 http://a89.084.myftpupload.com/2015/10/22/catholic-carter-game-notes-presented-the-general/ 2015-10-22T11:44:44+00:00 monthly 0.2 http://a89.084.myftpupload.com/2015/10/13/catholic-vs-carter-game-notes-presented-the-general/ 2015-10-13T12:21:05+00:00 monthly 0.2 http://a89.084.myftpupload.com/2015/09/30/anderson-game-notes/ 2015-09-30T17:30:55+00:00 monthly 0.2 http://a89.084.myftpupload.com/2015/09/23/catholic-belfry-game-notes/ 2015-09-23T11:36:27+00:00 monthly 0.2 http://a89.084.myftpupload.com/2015/09/17/catholic-fulton-game-notes/ 2015-09-17T12:09:52+00:00 monthly 0.2 http://a89.084.myftpupload.com/2015/09/02/central-game-notes-presented-the-general-jeff-patton/ 2015-09-02T19:23:53+00:00 monthly 0.2 http://a89.084.myftpupload.com/2015/08/27/catholic-vs-cpa-game-notes-presented-the-general-jeff-patton/ 2015-08-27T14:23:23+00:00 monthly 0.2 http://a89.084.myftpupload.com/10-jack-sompayrac/ 2015-08-25T12:19:45+00:00 weekly 0.6 http://a89.084.myftpupload.com/11-jake-kyle/ 2015-08-22T13:29:57+00:00 weekly 0.6 http://a89.084.myftpupload.com/74-josh-sanger/ 2015-08-21T16:50:31+00:00 weekly 0.6 http://a89.084.myftpupload.com/2015/08/21/catholic-vs-morristown-east-game-notes-presented-the-general-jeff-patton/ 2015-08-21T15:35:05+00:00 monthly 0.2 http://a89.084.myftpupload.com/93-jake-poczobut/ 2015-08-21T15:32:02+00:00 weekly 0.6 http://a89.084.myftpupload.com/85-adam-price/ 2015-08-21T15:31:43+00:00 weekly 0.6 http://a89.084.myftpupload.com/80-max-suchomski/ 2015-08-21T15:31:25+00:00 weekly 0.6 http://a89.084.myftpupload.com/79-tristan-stouffer/ 2015-08-21T15:31:05+00:00 weekly 0.6 http://a89.084.myftpupload.com/77-christopher-torres/ 2015-08-21T15:30:45+00:00 weekly 0.6 http://a89.084.myftpupload.com/76-john-kerbyson/ 2015-08-21T15:30:21+00:00 weekly 0.6 http://a89.084.myftpupload.com/75-lb-liverman/ 2015-08-21T15:30:00+00:00 weekly 0.6 http://a89.084.myftpupload.com/68-cade-mays/ 2015-08-21T15:29:18+00:00 weekly 0.6 http://a89.084.myftpupload.com/67-alec-bindner/ 2015-08-21T15:27:21+00:00 weekly 0.6 http://a89.084.myftpupload.com/66-will-garriby/ 2015-08-21T15:26:54+00:00 weekly 0.6 http://a89.084.myftpupload.com/65-drew-powell/ 2015-08-21T15:26:35+00:00 weekly 0.6 http://a89.084.myftpupload.com/64-logan-punch/ 2015-08-21T15:26:18+00:00 weekly 0.6 http://a89.084.myftpupload.com/63-paxton-cherry/ 2015-08-21T15:25:58+00:00 weekly 0.6 http://a89.084.myftpupload.com/62-nick-harold/ 2015-08-21T15:25:32+00:00 weekly 0.6 http://a89.084.myftpupload.com/61-joseph-healy/ 2015-08-21T15:25:10+00:00 weekly 0.6 http://a89.084.myftpupload.com/60-charlie-connors/ 2015-08-21T15:24:48+00:00 weekly 0.6 http://a89.084.myftpupload.com/57-austin-rowan/ 2015-08-21T15:24:12+00:00 weekly 0.6 http://a89.084.myftpupload.com/56-diego-carvajal/ 2015-08-21T15:21:35+00:00 weekly 0.6 http://a89.084.myftpupload.com/55-mullally/ 2015-08-21T15:21:14+00:00 weekly 0.6 http://a89.084.myftpupload.com/54-jake-coffey/ 2015-08-21T15:20:50+00:00 weekly 0.6 http://a89.084.myftpupload.com/53-jonathan-leblanc/ 2015-08-21T15:20:25+00:00 weekly 0.6 http://a89.084.myftpupload.com/51-payne-mcnutt/ 2015-08-21T15:01:46+00:00 weekly 0.6 http://a89.084.myftpupload.com/48-morgan-ernst/ 2015-08-21T15:01:21+00:00 weekly 0.6 http://a89.084.myftpupload.com/44-jones-albritton/ 2015-08-21T15:00:59+00:00 weekly 0.6 http://a89.084.myftpupload.com/43-beau-hollin/ 2015-08-21T15:00:37+00:00 weekly 0.6 http://a89.084.myftpupload.com/45-jake-mahoney/ 2015-08-21T15:00:13+00:00 weekly 0.6 http://a89.084.myftpupload.com/42-xavier-story/ 2015-08-21T15:00:08+00:00 weekly 0.6 http://a89.084.myftpupload.com/41-lucky-depersio/ 2015-08-21T14:59:07+00:00 weekly 0.6 http://a89.084.myftpupload.com/40-andy-kline/ 2015-08-21T14:58:44+00:00 weekly 0.6 http://a89.084.myftpupload.com/39-dakota-dickinson/ 2015-08-21T14:58:24+00:00 weekly 0.6 http://a89.084.myftpupload.com/36-chase-kuerschen/ 2015-08-21T14:57:59+00:00 weekly 0.6 http://a89.084.myftpupload.com/35-baxter-bryan/ 2015-08-21T14:57:38+00:00 weekly 0.6 http://a89.084.myftpupload.com/34-james-orler/ 2015-08-21T14:57:18+00:00 weekly 0.6 http://a89.084.myftpupload.com/33-august/ 2015-08-21T14:56:52+00:00 weekly 0.6 http://a89.084.myftpupload.com/32-jack-staley/ 2015-08-21T14:56:28+00:00 weekly 0.6 http://a89.084.myftpupload.com/31-josh-brown/ 2015-08-21T14:56:07+00:00 weekly 0.6 http://a89.084.myftpupload.com/28-chase-west/ 2015-08-21T14:55:43+00:00 weekly 0.6 http://a89.084.myftpupload.com/27-cooper-whitt/ 2015-08-21T14:55:21+00:00 weekly 0.6 http://a89.084.myftpupload.com/26-miles-slay/ 2015-08-21T14:54:44+00:00 weekly 0.6 http://a89.084.myftpupload.com/23-alex-difelice/ 2015-08-21T14:54:04+00:00 weekly 0.6 http://a89.084.myftpupload.com/22-joe-fluker/ 2015-08-21T14:48:55+00:00 weekly 0.6 http://a89.084.myftpupload.com/21-tony-scott/ 2015-08-21T14:47:39+00:00 weekly 0.6 http://a89.084.myftpupload.com/20-grady-vanderhoofven/ 2015-08-21T14:47:13+00:00 weekly 0.6 http://a89.084.myftpupload.com/18-connor-kuerschen/ 2015-08-21T14:45:42+00:00 weekly 0.6 http://a89.084.myftpupload.com/17-adam-margolis/ 2015-08-21T14:45:20+00:00 weekly 0.6 http://a89.084.myftpupload.com/16-chase-cunningham/ 2015-08-21T14:44:56+00:00 weekly 0.6 http://a89.084.myftpupload.com/15-nick-lovely/ 2015-08-21T14:44:31+00:00 weekly 0.6 http://a89.084.myftpupload.com/13-nick-mackle/ 2015-08-21T14:44:03+00:00 weekly 0.6 http://a89.084.myftpupload.com/12-jackson-rowan/ 2015-08-21T14:42:49+00:00 weekly 0.6 http://a89.084.myftpupload.com/9-adam-jones/ 2015-08-21T14:40:59+00:00 weekly 0.6 http://a89.084.myftpupload.com/8-cameron-blakely/ 2015-08-21T14:40:34+00:00 weekly 0.6 http://a89.084.myftpupload.com/7-daniel-leblanc/ 2015-08-21T14:40:11+00:00 weekly 0.6 http://a89.084.myftpupload.com/6-dj-mitchell/ 2015-08-21T14:39:40+00:00 weekly 0.6 http://a89.084.myftpupload.com/5-hunter-kountz/ 2015-08-21T14:39:19+00:00 weekly 0.6 http://a89.084.myftpupload.com/4-jeffery-wood/ 2015-08-21T14:38:56+00:00 weekly 0.6 http://a89.084.myftpupload.com/3-amari-rodgers/ 2015-08-21T14:38:22+00:00 weekly 0.6 http://a89.084.myftpupload.com/2-cooper-edenfield/ 2015-08-21T14:37:14+00:00 weekly 0.6 http://a89.084.myftpupload.com/1-ryan-macdonald/ 2015-08-21T14:19:04+00:00 weekly 0.6 http://a89.084.myftpupload.com/19-gabriel-hosford/ 2015-08-18T14:41:52+00:00 weekly 0.6 http://a89.084.myftpupload.com/history-2/ 2015-08-06T15:41:26+00:00 weekly 0.6 http://a89.084.myftpupload.com/varsity/ 2015-08-06T12:36:26+00:00 weekly 0.6 http://a89.084.myftpupload.com/record-book/ 2015-05-14T16:13:25+00:00 weekly 0.6 http://a89.084.myftpupload.com/history-2/alumni/ 2015-05-14T15:45:23+00:00 weekly 0.6 http://a89.084.myftpupload.com/2014-cumulative-stats/ 2015-05-14T13:43:14+00:00 weekly 0.6 http://a89.084.myftpupload.com/knoxville-catholic-athletic-facilities/ 2015-05-13T17:59:44+00:00 weekly 0.6 http://a89.084.myftpupload.com/history-2/photo-gallery/ 2015-05-12T14:23:05+00:00 weekly 0.6 http://a89.084.myftpupload.com/varsity/jr-varsity-schedule/ 2015-05-08T15:54:02+00:00 weekly 0.6 http://a89.084.myftpupload.com/varsity/varsity-schedule-2015/ 2015-05-08T15:53:20+00:00 weekly 0.6 http://a89.084.myftpupload.com/varsity/coaching-staff/ 2015-05-08T15:47:18+00:00 weekly 0.6 http://a89.084.myftpupload.com/varsity/varsity-roster-2015/ 2015-05-08T15:47:01+00:00 weekly 0.6 http://a89.084.myftpupload.com/2014/11/12/catholic-fulton-tssaa-playoffs-presented-the-general/ 2014-11-12T14:11:12+00:00 monthly 0.2 http://a89.084.myftpupload.com/2014/11/05/tssaa-playoffs-1-elizabethton-game-notes-presented-the-general/ 2014-11-05T12:48:48+00:00 monthly 0.2 http://a89.084.myftpupload.com/2014/10/29/alcoa-catholic-district-championship-game-notes-presented-the-general/ 2014-10-29T17:00:36+00:00 monthly 0.2 http://a89.084.myftpupload.com/2014/10/22/7494/ 2014-10-22T12:47:34+00:00 monthly 0.2 http://a89.084.myftpupload.com/2014/10/17/catholic-scott-game-notes-presented-the-general/ 2014-10-17T10:53:33+00:00 monthly 0.2 http://a89.084.myftpupload.com/2014/10/09/catholic-vs-anderson-county-pre-game-notes-presented-the-general/ 2014-10-09T11:55:18+00:00 monthly 0.2 http://a89.084.myftpupload.com/2014/10/02/kingston-pre-game-notes-presented-the-general/ 2014-10-02T11:59:26+00:00 monthly 0.2 http://a89.084.myftpupload.com/2014/09/25/home-coming-game-notes-hardin-valley-presented-the-general/ 2014-09-25T16:32:31+00:00 monthly 0.2 http://a89.084.myftpupload.com/2014/09/18/pink-game-vs-tyner-pre-game-summary-presented/ 2014-09-18T17:04:11+00:00 monthly 0.2 http://a89.084.myftpupload.com/2014/08/28/catholic-2014-home-opener-coalfield/ 2014-08-28T18:24:12+00:00 monthly 0.2 http://a89.084.myftpupload.com/2014/08/21/catholic-vs-notre-dame-irish-bowl-pre-game-summary-presented-the-general/ 2014-08-21T13:47:22+00:00 monthly 0.2 http://a89.084.myftpupload.com/82-paul-carter/ 2014-08-18T16:46:06+00:00 weekly 0.6 http://a89.084.myftpupload.com/47-jack-mcdonald/ 2014-08-15T01:33:04+00:00 weekly 0.6 http://a89.084.myftpupload.com/boosters-2/forms-download/ 2014-07-29T18:16:40+00:00 weekly 0.6 http://a89.084.myftpupload.com/2013/11/30/irish-exit-playoffs-semi-final-close-loss-fulton/ 2013-11-30T16:16:39+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/11/27/irish-fulton-falcons/ 2013-11-28T03:59:23+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/11/23/knox-catholic-defeats-hixson-advance-semi-finals-4a-state-playoffs/ 2013-11-23T18:29:55+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/11/21/irish-hixson-playoffs-quarter-final-edition-pre-game-summary-presented-the-general/ 2013-11-21T01:13:57+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/11/16/irish-quarter-final-bound-knox-catholic-defeats-signal-mountain-move-state-playoffs/ 2013-11-16T16:00:34+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/11/14/irish-vs-signal-mountain-2nd-playoff-edition-pre-game-summary-presented-the-general/ 2013-11-14T19:53:27+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/11/06/irish-dekalb-county-1st-playoff-edition-pre-game-summary-presented-the-general/ 2013-11-06T23:30:08+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/10/30/irish-vs-alcoa-pre-game-summary-presented-the-general/ 2013-10-30T23:31:10+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/10/24/irish-webb-battle-bluff-pre-game-summary-presented-the-general/ 2013-10-24T04:00:12+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/10/11/congratulations-amari-rodgers-wk-6-offensive-player-week-wbirusa-today-highschool-sports/ 2013-10-11T02:32:01+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/10/11/irish-vs-anderson-county-pre-game-summary-presented-the-general/ 2013-10-11T02:24:09+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/10/08/kingston-stats-new-update-the-general-vote-amari-rodgers-player-week/ 2013-10-08T02:38:41+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/10/06/homecoming-win-kingston-brings-irish-6-0-record/ 2013-10-06T23:45:33+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/10/04/irish-vs-kingston-homecoming-pre-game-summary-presented-the-general/ 2013-10-04T21:43:31+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/09/19/irish-vs-tyner-academy-pre-game-summary-presented-the-general/ 2013-09-19T04:00:51+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/09/09/knox-irish-prevail-cak-cast-vote-david-hamilton-defensive-prep-xtra-player-week/ 2013-09-09T19:24:27+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/09/06/congratulations-dominic-souder-defensive-prep-xtra-player-week-week-1/ 2013-09-06T16:44:53+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/09/05/irish-vs-cak-pre-game-summary-presented-the-general/ 2013-09-05T02:27:37+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/09/05/cast-vote-prep-xtra-player-week-dominic-souderdefense/ 2013-09-05T01:57:09+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/08/30/irish-vs-coalfield-pre-game-summary-presented-the-general/ 2013-08-30T02:44:48+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/08/27/cast-vote-prep-xtra-player-week-defense-will-martinez/ 2013-08-27T12:52:38+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/08/25/knoxville-catholic-irish-win-irish-bowl-read-game-story-area-scores-summary/ 2013-08-25T00:53:01+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/08/23/inagural-irish-bowl-pre-game-summary-presented-the-general/ 2013-08-23T04:00:06+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/08/15/jamboree-kchs-clean-up-day-reminders/ 2013-08-15T19:06:21+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/08/07/scrimmage-reminder-irish-vs-clintonhollin-field/ 2013-08-08T02:20:28+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/08/05/reminder-mccallie-scrimmage-tuesday6pm/ 2013-08-05T23:35:52+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/08/05/chance-2013-media-guide-ads-kchs-football/ 2013-08-05T22:49:15+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/08/02/stone-memorial-scrimage-kchs-tonight-6pm/ 2013-08-02T14:44:32+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/07/11/reminder-201314-media-guide-deadline-approaching/ 2013-07-26T20:02:34+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/01/16/its-winter-but-still-football-time-at-kchsaction-needed-please-review/ 2013-07-11T16:08:34+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/02/06/kchs-banquet-pictures-posted-on-shutterfly/ 2013-07-11T16:08:30+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/04/23/spring-practice-and-sports-physicals/ 2013-07-11T16:08:11+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/04/30/congratulations-to-harrison-smith-1st-round-nfl-draft-pick-2012/ 2013-07-11T16:08:05+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/05/01/booster-club-meeting-rescheduled-scrimage-reminder-and-directions/ 2013-07-11T16:08:00+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/06/18/kchs-summer-youth-football-camp-lots-of-smiling-faces/ 2013-07-11T16:07:50+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/07/17/7-on-7-reminders-countdown-to-our-2012-season-begins/ 2013-07-11T16:07:44+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/08/16/irish-vs-bobcats-pre-game-summary-presented-by-the-general/ 2013-07-11T16:07:39+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/08/23/irish-vs-blue-raiders-pre-game-summary-by-the-general/ 2013-07-11T16:07:31+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/08/24/irish-vs-blue-raiders-broacast-on-the-tssaa-network-tonight/ 2013-07-11T16:07:25+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/08/31/irish-vs-the-admirals-pre-game-summary-presented-by-the-general/ 2013-07-11T16:07:13+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/09/02/jv-and-freshman-irish-vs-admiral-gameplayer-arrival-times-9312/ 2013-07-11T16:07:08+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/09/14/irish-vs-the-governors-pre-game-summary-presented-by-the-general/ 2013-07-11T16:07:03+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/09/17/jv-and-freshman-game-schedule-changes-please-note-changes/ 2013-07-11T16:06:55+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/09/20/irish-vs-spartans-pre-game-summary-presented-by-the-general-2/ 2013-07-11T16:06:47+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/09/28/irish-vs-panthers-pre-game-summary-presented-by-the-general-2/ 2013-07-11T16:06:42+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/10/05/irish-vs-rebels-pre-game-summary-presented-by-the-general-3/ 2013-07-11T16:06:33+00:00 monthly 0.2 http://a89.084.myftpupload.com/2012/10/12/irish-vs-west-rebels-pre-game-summary-presented-by-the-general-2/ 2013-07-11T16:06:23+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/01/14/reminder-football-team-meeting-tonight/ 2013-07-11T16:06:16+00:00 monthly 0.2 http://a89.084.myftpupload.com/2013/04/10/sports-physicals-forms-available/ 2013-07-11T16:06:10+00:00 monthly 0.2 http://a89.084.myftpupload.com/boosters-2/ 2013-07-11T16:03:28+00:00 weekly 0.6 http://a89.084.myftpupload.com/2013/05/03/parents-reminder-54-koc-physicals-and-media-guide-downloads-available/ 2013-07-11T15:22:22+00:00 monthly 0.2 http://a89.084.myftpupload.com/boosters-2/contact-boosters/ 2013-07-11T14:05:00+00:00 weekly 0.6 http://a89.084.myftpupload.com/calendar/ 2013-07-02T13:57:18+00:00 weekly 0.6 http://a89.084.myftpupload.com/blog/ 2013-07-02T13:52:18+00:00 weekly 0.6